1007 Ford Street, Bridgeport PA 19405
10k+
workouts logged
4+ years
Average client lifespan
4.9/5
Satisfied clients
Upbeat, exciting and varied classes in our state of the art 9100 square foot facility makes fitness easy. Simply show up and we got you the rest of the way. Melt fat, build muscle and see real, lasting results.
Tailor-made fitness solutions to match you and your life provide you with tangible, real results. Our clients come for the results and stay for the continued success and community. When you're here, your're family!
Our expert coaches are a wealth of information and motivation. Rest assured not only are you getting expert coaching during class, but access to personal nutrition and accountability help whenever you need it.
No more second guessing your workouts.
FXS Fit: Your New Morning Routine
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Kickstart your day with FXS Fit, the ultimate adult fitness program designed to build strength, improve mobility, and boost your energy levels. Whether you're new to fitness or looking to level up, our expert trainers are here to help you achieve your goals in a fun, supportive environment. We make individualized adjustments for you every week to make sure you keep seeing results.
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Class Schedule:
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Monday, Wednesday, Friday | Full Body Strength (6:00 - 7:00 AM):
Start your week strong! These high-energy strength sessions target all major muscle groups to help you build lean muscle, increase endurance, and improve overall functional strength. Expect a mix of free weights, resistance bands, and bodyweight exercises that will challenge your body in new ways.
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Tuesday, Thursday | Mobility & Bodyweight Bootcamp (6:00 - 7:00 AM):
Increase your range of motion, flexibility, and body control with our mobility-focused workouts. This class combines dynamic stretching, functional movement, and bodyweight exercises to keep you moving well, feeling strong, and injury-free. Perfect for improving your athleticism and staying injury-resistant.
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Saturday | Instructor's Choice (7:00 - 8:00 AM):
The weekend is for surprises! Our instructors will choose a dynamic class format, mixing up different styles and training techniques to keep things fresh. From high-intensity circuits to low-impact recovery sessions, you’ll get a well-rounded fitness experience every Saturday morning.
