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Marty Tomes

BS, ISMA

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About

Marty Tomes is a proud owner and strength coach for Function and Strength. He holds a Bachelor of Science degree in Sport and Coaching Management from The Ohio State University. While at Ohio State he was a four year varsity swimmer  and placed top 10 all four years in the Big 10 championships. He then qualified and swam in the U.S. Olympic Trials in  2008. In addition, Marty enjoys participating in adventure races and  triathlons. He recently placed 1st in the last two Civilian Military Combine competitions. He has been coaching and training since 2006. He has trained national age group champions, PIAA state champions, and NCAA champions. Marty loves what he does because he has a passion to work with people and help them fulfil their goals towards a healthier lifestyle.

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Education and Certifications

  • Bachelor’s in Sports and Coaching Management

  •  (ISMA/AAAI) Certified Personal Trainer

  • Kettlebell Level 1 certified

  • MMA Strength and Conditioning

  • NSPA- CSAC (Certified Speed & Agility Coach)

  • NSPA- CWPC (Certified Weightlifting Performance Coach)

  • Crossfit Level 1

  • CPR, First Aid and AED  Certification

 

Seminars

  • Elite-FTS Strength and Conditioning Seminar (Jan 2015)

  • NSPA Speed & Power Summit 2017, 2018, 2019

  • NSPA National Conference and Seminar 2019

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